Take care of your body and your health

Chronic conditions

If you have a chronic condition (like cancer, mental health issues and metabolic diseases), exercise can help manage your symptoms

Injuries

Are you a wanna-be exerciser? Exercise Physiology can help you get past the bad back, sore knees, or depression that's stopping you from getting started

Core strengthening

If you're looking to strengthen your core for horse riding (or just for everyday life), Exercise Physiology is the best way to do it in a safe, targeted way